Sleep-Ease CR Melatonin – 90 Tablets

When the sun sets, darkness signals the brain to produce melatonin, telling our body it’s time to sleep. Melatonin levels stay elevated to help keep us asleep helping to regulate circadian rhythm. This process synchronizes bodily functions with the environment, promoting natural rhythms of sleeping and waking. When the sun comes up, the light signals the brain to stop making melatonin.

Studies suggest that about one-third of adults in the US are sleep deprived. Changes in routine, seasonal time changes, and blue light from screens right before bed are some of the many things that can interrupt melatonin production and throw us off cycle.

This can have serious consequences on a person’s physical and mental health, including an increased risk of heart disease, obesity, depression, and anxiety. To reduce the risk of these issues, it is important to prioritize getting enough quality sleep each night and take a biphasic melatonin supplement, like Sleep-Ease, to support deeper, longer sleep cycles.

While our Sleep-Ease Melatonin has become a popular alternative to drowsiness-inducing OTC options, this product was made specifically for us, the Woodstock Vitamins team. We wanted a better melatonin option than what was available on the market — one based on the science of natural melatonin production. So we made one! 

Sleep-Ease is a carefully formulated biphasic melatonin supplement, designed for optimal absorption and minimized risk of triggering an allergic reaction. It’s safe, non-habit-forming, and doesn’t leave us feeling groggy in the morning. Plus our melatonin tablets, like all of our supplements, are free from any artificial colors, preservatives, and rigorously tested for continued purity and potency. 

The amount of melatonin that should be taken in a dose varies from person to person and depends on individual factors such as age, lifestyle, medical conditions, etc.

Generally, the recommended dosage is between 0.2 and 5 mg per day. It is best to consult a doctor for an accurate dosage recommendation as taking too much or too little can have negative effects on your health.

Melatonin supplements are not always regulated by the FDA and therefore can contain contaminants. The most commonly found contaminants include heavy metals like lead and mercury, pesticides, and plasticizers (such as phthalates). 

We keep wellness simple by adhering to the Vitality Approved standard. Through our strict third-party testing, our supplements are free of all contaminants and thoroughly batch-tested for quality and potency.