Vital 5 Supplements
When trying to determine what supplements you should take on a daily basis, look to our Vital 5 Supplements as a starting point. These items are referred to by us as "Vital" because they are the center to any wellness plan we develop for our customers:
Fish Oils, Probiotics, Bone Support Formulas, Whole Food Multivitamins / Antioxidants, and Proteins
These Vital 5 Supplements are chosen based on the following criteria:
- They contain nutritional components that are missing from most diets, despite our best efforts.
- They have benefits on multiple systems due to their crucial role in our bodies.
- The doses needed for benefit are above and beyond what would be found in a normal, easy to maintain diet.
- They have, typically, an overwhelming amount of data to support their use.