Of the Vital 5, Omega-3s have data to support their benefit in eye health.
Lutein, however, stands alone with data for specific eye concerns such as macular degeneration and protection from harmful blue light.
Commit to a diet rich in lutein-rich foods and consider a well-made lutein supplement as a part of your daily regimen on your way up the Wellness Pyramid - after diet and other Vital 5 supplements that are healthy for the eyes like Omega-3s and greens.
From the Manufacturer: Healthy Origins Natural Lutein (Featuring Lutemax® 2020) is a powerful combination of lutein with zeaxanthin RR and RR iso...
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