Stress Management For The End Of Days

In This Episode

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing.

Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements, if needed.

He also has a weight loss update, and a bit of news on the Covid front.

Topics Discussed

  • Weight loss update
  • Covid news
  • Identifying stressors
  • Understanding treatments for stress
  • Calming agents
  • Experimenting to find the right calming regimen for you

Resources

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Dr. Neal Smoller is a sarcastic, slightly unprofessional medical professional who talks truth about wellness, weed, and Woodstock.

Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly?

Broadcasting from the most famous small town in America - Woodstock, NY!

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About Dr. Neal Smoller

Dr. Neal Smoller is a holistic pharmacist, supplement expert, and founder of Woodstock Vitamins. Dr. Neal’s mission is to challenge the natural products industry, redefining holistic care and setting the standard for supplement quality. His methods and products are backed by real science, and with them, he builds and supports his customers’ lifelong wellness strategies.

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