Stress Management For The End Of Days
In This Episode
Managing stress has become paramount this year, so Neal and Daena go through some options for destressing.
Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements, if needed.
He also has a weight loss update, and a bit of news on the Covid front.
- Weight loss update
- Covid news
- Identifying stressors
- Understanding treatments for stress
- Calming agents
- Experimenting to find the right calming regimen for you
Subscribe To The Big Mouth Pharmacist Podcast
Dr. Neal Smoller is a sarcastic, slightly unprofessional medical professional who talks truth about wellness, weed, and Woodstock.
Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly?
Broadcasting from the most famous small town in America - Woodstock, NY!