Q&A: How Much Protein Do I Need?

It can be challenging to get enough protein through diet alone. Are you getting enough? There's a simple formula to find out! Learn how to calculate your protein needs with expert pharmacist and Woodstock Vitamins founder Neal Smoller.

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About The Author

Neal is a pharmacist who founded Woodstock Vitamins to help raise the bar on the natural products industry.  With the help of his expert staff, he's developed the Vitality Approved quality standards to bring a new level of integrity and trust to wellness. As a result, Woodstock Vitamins has become the go-to supplement brand for those who value transparency, quality, and pure ingredients in their supplement products.

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