5 Supplements You Should Stop Taking. Right Now.

In This Episode

Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. Modern-day snake oils.

The antithesis of Neal’s Vital Five, the data on these supplements shows little to no efficacy, and that in some cases, taking these supplements can actually be detrimental to your health.

Other topics discussed include new stats about COVID and a follow-up question submitted by a listener of last week’s episode.

Topics Discussed

  • New COVID stats
  • A follow-up question to last week's episode
  • Bacillus probiotics
  • Apple cider vinegar
  • Grapefruit seed oil
  • Krill oil
  • Lithium
  • Melatonin


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Dr. Neal Smoller is a sarcastic, slightly unprofessional medical professional who talks truth about wellness, weed, and Woodstock.

Do supplements REALLY work? Are medicines REALLY the devil? How will my grandmother use recreational marijuana responsibly?

Broadcasting from the most famous small town in America - Woodstock, NY!

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About Dr. Neal Smoller

Dr. Neal Smoller is a holistic pharmacist, supplement expert, and founder of Woodstock Vitamins. Dr. Neal’s mission is to challenge the natural products industry, redefining holistic care and setting the standard for supplement quality. His methods and products are backed by real science, and with them, he builds and supports his customers’ lifelong wellness strategies.

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